As much as I hate it, like the single leg split …
· Yahoo Sports
Mikal Bridges: "I feel like I always deadlift to this day. It's always like a main exercise throughout every program I have. It's always a main. As much as I hate it, like the single leg split stance, like that Bulgarian split squat, as much, that's how I know it's good for you because how much you don't like it. If it hurts and it's painful, then it's probably a good thing. It's doing something right."
Visit somethingsdifferent.biz for more information.
This article originally appeared on Hoops Hype: As much as I hate it, like the single leg split …